Recipe: Yummy Tofu & Egg Rice Bowl

Tofu & Egg Rice Bowl. Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process quite similar to cheesemaking. Tofu, also known as bean curd is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Beyond these broad categories, there are many varieties of tofu.

You won't miss meat anytime soon. Tofu comes in different degrees of firmness: silken, soft, firm, and extra-firm. Silken is best for blending into smoothies and desserts, as well as in Japanese miso soup. You can cook Tofu & Egg Rice Bowl using 11 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Tofu & Egg Rice Bowl

1. You need 250 g of Tofu *soft type recommended, cut into small pieces.
2. It's 1/2 of Onion *sliced.
3. Prepare 1 of Spring Onion *sliced.
4. You need 3-4 of Eggs *lightly whisked.
5. Prepare 2 of servings Freshly Cooked Rice.
6. It's of <Sauce>.
7. You need 1/2 cup of Dashi Stock *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder.
8. Prepare 1 teaspoon of grated Ginger.
9. You need 1 tablespoon of Sugar.
10. You need 2 tablespoons of Mirin.
11. It's 2 tablespoons of Soy Sauce.

Soft is ideal for heartier soups and stews, and firm and extra-firm stand up well to stir-frying, deep-frying, and baking. Tofu is the perfect ingredient for casseroles, stir-fries, curries, and lasagna. Tofu -- or bean curd -- is made by pressing curdling soy milk into a solid block. Some tofu is firm while others are more soft and smooth.

Tofu & Egg Rice Bowl instructions

1. Place Dashi Stock (OR Water & Dashi Powder), Ginger, Sugar, Mirin and Soy Sauce in a small frying pan (18-20cm), add sliced Onion and cook until Onion is soft..
2. Place Tofu and Spring Onion, bring back to the boil, pour over lightly whisked Eggs but DO NOT stir. Cover with a lid until the egg is softly cooked..
3. Half fill a bowl with Freshly Cooked Rice and cover it with the tofu & egg mixture..

It can be sliced into different shapes and cooked in lots. Tofu is made of soybeans that are curdled and pressed into blocks, kind of like making cheese! Tofu also contains nigari, which is the liquid left over after extracting salt from sea water, which is what you will find tofu lounging in upon opening. Nigari helps give tofu its iconic shape and texture, and is also rich in minerals. Tofu has a mild flavor, meaning it's perfect for soaking up marinades and sauces.